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“Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for”.

JOYNASTICS

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FITNASTICS

GYMNASTICS

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What We Offer

Gymnastic is a foundation of Sports and termed as the mother of all game. If gymnastics movements are performed properly, they influence every aspect of your life and have a dramatic effect on your fitness. Gymnastics assist in the development of many of the 10 components of fitness: accuracy, agility, balance, coordination, cardiovascular endurance, flexibility, power, speed, strength, and stamina. Nothing beats gymnastics in terms of developing the four neurological components of the 10: coordination, agility, balance, and accuracy.

We at Gymenjoy have Holistic approach which truly fulfill the Healthy body Healthy Mind mission, Our 3 major Programs

 

1. Joynastics (Recreational Gymnastics)

2. Competitive Gymnastics

3. Fitnastics (Crossfit Gymnastics)

 

Gives physical and psychological wellbeing while developing health fitness in society.

“Jump off the beam, flip off the bars, follow your dreams and reach for the stars”